Award-winning UK learning & training provision - Enquire today 0115 967 1513 or Email Us
Home | Courses | Transformational Stress and Balance Coaching

Transformational Stress and Balance Coaching

What does this course include?

This coaching focuses on identifying triggers that cause you stress and, specific strategies to help you combat each of these triggers. Stress and Balance Coaching, helps you become more attune to what stress is and, its impact on your health, wellbeing and work performance as well as identifying what a healthy balance level is. Our coaching will help you identify and practice strategies that work specifically for you in various scenarios and find a balanced ‘equilibrium’. This may include elements of mindfulness and various other aspects of support training dependent on your unique needs and goals.

Infused Learning Stress Balance Courses Transformation Confidence Coaching

Enquire about this course >

  • We handle all data securely. For more information please see our Privacy Policy. You may unsubscribe at any time.